This video came up in my Facebook feed yesterday and I initially wasn’t going to watch it because it meant that I would have to download some special software. First world problems. I did eventually download the required software and watch the video because a few more people reposted it and curiosity got the best of me.
So I watched it and I don’t think I moved for the entirety of the video- I was completely transfixed by this young man from Toronto- Jonah Mowry. This is perhaps one of the most moving videos I have ever seen and I hope all of you take a few minutes to watch.
Sometimes people who are hurting are able to hide behind smiles and quick ‘I’m OK’s', when really they are suffering. Take the time to check in with your friends, face to face, putting the phones away for a moment. It is so fantastic to see that Jonah’s video has received over 3 million hits as well as personal messages from Lady Gaga and Ricky Martin. On the same note, there are a lot of people in pain who can only hope to have one person tell them ‘I am here for you’. Hopefully this video will inspire you to be that person to the people you care about.

Thank you Jonah- your courage will help so many.
- Sioned
PS. If you are a youth in crisis, please speak with someone you trust or call the Kids Help Phone Line: 1-800-668-6868.










